Book List
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Randy J. Paterson Ph.D.
Book Description
This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses.
Complete Idiot's Guide to Assertiveness (The Complete Idiot's Guide) (Paperback)
by MBA, CMC, Jeff Davidson
Book Description
This book gives a boost to anyone who has has felt paralyzed in the face of an opposing viewpoint or an imposing individual. Individuals can at last express their ideas, stand up for themselves in relationships (spouses, parents, in-laws, kids) and at work (managers), and get attention in the business world. Readers learn how to build self-confidence and find out when its appropriateand often essentialto be assertive.
Jeff Davidson, MBA, CMC, is author of 18 books, including The Complete Idiots Guide to Managing Stress and The Complete Idiots Guide to Managing Your Time. He lives in Chapel Hill, North Carolina
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